Jason CorderBesprekingen
Auteur van Taekwon-Do
Besprekingen
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Discover the grace and excitement of taekwon-do and improve your agility with one of the most satisfying and spiritually uplifting martial arts.
In Taekwon-Do, Jason Corder provides everything the novice student needs to know about beginning the sport,including:
A history of the martial art and its development.
Expert advice on how to find a good teacher.
A guide to the equipment used and what the sutdent will need to buy.
Full-colour step-by-step instructions on all the basic moves from punches and blocks to sparring.
Basic self-defence moves which anyone can learn.
Contents
Introduction
The history of taekwon-do
Getting started
Basic stances
Basic punches
Basic kicks
Basic blocks
Intermediate stances
Intermediate punches and hand strikes
Intermediate kicks
Intermediate blocks
Sparring
Self-defence
Relaxing after a session
Further information (bibliography)
Glossary
Index