Michelle O'Shaughnessy

...So the title of this book specifies that the content will offer a guide to obtaining healthier skin through use of Chinese medicine, and that's exactly what O'Shaugnessy provides...O'Shaugnessy's book has made me think more about the benefit of trying alternative methods to healing before going straight for that bottle of Advil, for instance. I also see the potential for a great benefit to overall health by supplementing what you already do with some of the things presented in this book (and others that you might find by further research)...

...The herbal soups in particular are something I am keen to try for myself...The book overall was worth the quick read - it felt largely like a very detailed outline more than anything else; the content is informative without reading like a textbook. The only thing I would really change is that the format is a little off in the recipes section: amounts for some ingredients seemed to be missing, for instance. Of course, this may have been fixed by now, as it's been a little while since this version was emailed to me.

(For full review, please visit me at Here Be Bookwyrms on Blogger)… (meer)