Leo Budiman Prakarsa

This book is great. Well written in English and illustrated with both photos and line drawings. The book goes over history through applications in modern times. The basics...stances, arm/leg applications/strikes are illustrated by line drawings (with an area that has the exact striking area shaded). So no guessing. Traning methods on how to train, including conditioning. And a form is included as well as partner training. There just seems to be more information in this book than the size would lead you to believe. Highly recommended.… (meer)