S D Publishing

Part career guide, part mental health manual, and part interpersonal communications guide, this book packs a punch in that every sentence means something and can be unpacked for further thought. Consider Sarah's work a compilation of the best of Blinkist books on everything from personal development to mindset training to health and wellness. This is one of the books that I would return to on the subject of burnout due to its accessibility and ease in reading. Not only are the tips practical, this book manages to be comprehensive without being overwhelming to read. Because the author has personally dealt with burnout, the information provided is not out-of-reach and instead comes across as both motivational and doable. Overall, this curated collection of advice is digestible without losing sight of the original problem it aims to solve.
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"Break Out of Burnout" is a timely and much-needed book that offers practical solutions and strategies for anyone experiencing burnout in their personal or professional lives. The book is well-structured and easy to read, with clear and concise language that makes it accessible to a wide range of readers. It describes seven steps to break free from a workaholic mentality, recover from burnout, and unlock untold happiness without giving up on your dreams. The book provides readers with practical tips and tools for recognizing the signs of burnout and taking proactive steps to prevent it from happening in the first place. Overall, I would highly recommend "Break Out of Burnout" to anyone who is struggling with burnout or looking to prevent it from happening in the first place. The book is informative, practical, and empowering, providing readers with the tools they need to reclaim their lives and thrive in their personal and professional pursuits.… (meer)

I was given this book through LibraryThing in exchange for an honest review. I enjoyed the content of the book. As someone prone to perfectionism and overworking, I felt like this book was speaking to me. The author discussed many causes of burnout, the symptoms of burnout, and recovery methods to "break out of burnout." I liked that the book was a short, quick read. What brought down my rating is the fact that citations were rarely present. There was no way to verify that the information was correct or, like another reviewer mentioned, that the author was qualified to discuss the topic beyond her personal experience with burnout. The author didn't share her name, which for privacy, I understand, but for the credibility of content, I question. So, I did enjoy the book, but I hoped it could have read more like a nonfiction book and less like a blog post.… (meer)