Savitri Simpson

This is a beautiful book. Savitri Simpson's joyful words and meditations are a pleasure to read.-Doreen Virtue, Ph.D., author of Chakra Clearing and Messages from Your Angels

A well-conceived, practical, spiritual guide to the chakras, written with integrity and dedication. This is a beautiful work of heart and intelligence.-Donna Eden, author of Energy Medicine, co-founder of Innersource

Rich in wisdom...this book offers a unique approach to healing our energy centers. It will surely lead to your development and growth.-Ambika Wauters, author of The Book of Chakras, director The Institute of Life Energy Medicine

Unlock the hidden doors to personal and spiritual growth.

The chakras are the body's invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of phsyical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level.

In Chakras for Starters, Savitri Simpson demystifies the chakras. She expains in easy-to-understand terms what they are, shows you how to work with them, and describes the many benefits you will experience.

Uinsg the wisdom, techniques, and exercises in this book, you can increase your calmness and will power, expand your heart and intuition, develop a greater sense of personal security and self-control, and experience spiritual transformations. This simplified, yet deeply meaningful, exploration of each chakra offers powerful keys to personal growth and inner space.

Contents

Acknkowledgments
Introduction
The seven chakras (diagram)
Chapter One The seven gates to freedom
What is a chakra?
Locating the chakras
Functions of the chakras
The chakras and the elements
Chapter Two The earth element (first chakra)
Steadfastness, endurance and faith
Loyalty: The first law of god
Meditation for the first chakra
Chapter Three The water element (second chakra)
Flowing with life's changes
'Wishy-washy-ness'
True discrimination
Intuition and inner guidance
Meditation for the water element
Chapter Four The fire element (third chakra)
Fiery self-control
Concentation of energy
Meditation for the fire element
Chapter Five The air element (fourth chakra-the heart)
Expansive love
Developing divine love
Desire vs. devotion
The meaning of impersonal love
Meditation for the heart chakra
Chapter Six The ether element (fifth chakra)
Calmness and expansion
The voice
Singing through the chakras
Meditation for the ether element
Chapter Seven Sixth and seventh chakras: Enlightenment and liberation
The medulla oblongata
The spiritual eye
Spiritual eye meditation
The seventh chakra and the goal of samadhi
'Samadhi'
Chapter Eight The colors and sounds of the chakras
Colors
Metals and gemstones
The inner sounds
Meditation for all the chakras
Chakras chart
About the author
About the for Starters series
Index
Resources (bibliography)… (meer)