Heather Stang
Auteur van Mindfulness and Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit
Over de Auteur
Heather Stang. MA, C-IAYT is the author of Mindfulness Grief (CICO Books) and hosts a podcast by the same name. A thanatologist and yoga therapist, she Is the founder of the Mindfulness Grief Training Institute, where she facilitates meditation for grief groups and offers private sessions and toon meer professional training. Find out more at rnindfulnessandgrief.com. She lives in western Maryland, USA. toon minder
Fotografie: Heather Stang, MA (Photo by Brad Barnwell)
Werken van Heather Stang
Mindfulness and Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit (2014) 23 exemplaren
Mindfulness & Grief: With guided meditations to calm your mind and restore your spirit (2018) 6 exemplaren
Mindfulness and Grief: With guided meditations to calm the mind and restore the spirit (2015) 3 exemplaren
Tagged
Algemene kennis
- Woonplaatsen
- Frederick, Maryland, USA
- Opleiding
- St. Mary's College of Maryland (BA|Art History)
Hood College (MA|Thanatology) - Korte biografie
- Heather Stang, M.A. is the author of Mindfulness & Grief. She holds a Masters degree in Thanatology (Death, Dying, and Bereavement) from Hood College in Maryland, and is a certified Phoenix Rising Yoga Therapy practitioner. She leads mindfulness-based grief workshops for organizations such as the National Fallen Firefighters Foundation and Hospice of Frederick County, and is a member of the Association of Death Education and Counseling.
Heather's mission is to help people who are grieving to stay healthy and benefit from the transformative experience of grief, using mindfulness-based practices, relaxation, and expressive arts. She has an established practice offering Phoenix Rising Yoga Therapy sessions, day-long retreats,and 8 Week Yoga for Grief groups. The author is based in Maryland. Learn more at http://mindfulnessandgrief.com.
Leden
Besprekingen
Mindfulness & Grief: With guided meditations to calm… door Heather Stang
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection.
I hope you never need to read this book. But if you do, I found it helpful.
Statistieken
- Werken
- 5
- Leden
- 35
- Populariteit
- #405,584
- Waardering
- 5.0
- Besprekingen
- 2
- ISBNs
- 6
