Michelle Thomas (1)Besprekingen
Auteur van My Shit Therapist: and Other Mental Health Stories
Voor andere auteurs genaamd Michelle Thomas, zie de verduidelijkingspagina.
Besprekingen
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As well as her own story, Michelle shared those of followers of her blog and Instagram account (as well as from Blackpool seafront!) to give a broader perspective of the diversity of experience.
The only small criticism I have is her repetition of the pharmaceutical advertiser's lie that poor mental health is the result of "imbalanced brain chemistry": the meds do work for many people, but not because they're "rebalancing" something that's gone wrong.
Otherwise, I loved hearing about Michelle's ongoing development of self-compassion and empathy, and laughed as much as I sagely nodded in agreement.