Werken van Mark Vella
Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action (2006) 49 exemplaren
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in… (2018) 6 exemplaren
X'Seta' Ġralu lil Kevin Cacciattolo? 2 exemplaren
Bhal Xmajjar f'Bahar Wiehed 1 exemplaar
Tagged
Algemene kennis
- Geslacht
- male
Leden
Besprekingen
Anatomy and Strength Training for Women door Mark Vella
Wow, what a gorgeous book. I loved it. I want to have my very own copy. The illustrations are so helpful! I have a better understanding of what's moving when, and how. I love the stretching illustrations, too. It's just wonderful for anyone who is serious about weight training and wants to visualize what is happening inside while the training is happening. Highly recommended.
Extremely useful and informative resource with pictures showing you how to do many exercises and how to use many machines at the gym.
Statistieken
- Werken
- 6
- Leden
- 81
- Populariteit
- #222,754
- Waardering
- 4.0
- Besprekingen
- 2
- ISBNs
- 14
- Talen
- 2