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Bezig met laden... Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredientsdoor wholelivingmagazine
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. Discusses 38 power foods: artichokes, asparagus, avocados, beets, bell peppers, broccoli, brussels sprouts, carrots, kale, mushrooms, spinach, sweet potatoes, swiss chard, tomatoes, winter squash, apricots, berries, citrus, kiwi fruit, papayas, pears, brown rice, oats, quinoa, dried beans, green peas, soy beans, almonds, pecans, pistachios, walnuts, flaxseed, pumpkin seeds, eggs, yogurt and fish. The books give you the health benefits of each food, tips on buying, storing and preparation to obtain maximum nutrition. Also covers oils, alliums, herbs, spices and alternative sweeteners. Contains a glossary of nutritional terms, a nutritional index and a guide to eating to help maintain health if you have certain chronic illnesses. I've marked 27 recipes in the book as potentials to try preparing. The recipe I plan to make for the recipe challenge is Edamame and butternut squash succotash. geen besprekingen | voeg een bespreking toe
Berries, tomatoes, and nuts are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Includes research-backed information about the health benefits and disease-fighting properties of 38 power foods. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)641.5636Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy Cooking Vegetarian cookingLC-classificatieWaarderingGemiddelde:
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(Oh, and only four stars because halfish of these include fish and meat. Sad for me!) ( )