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Bezig met laden... Yoga: The Poetry of the Body: A 50-Card Practice Deckdoor Rodney Yee
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. Rodney Yee, one of America's most popular yoga instructors, has been teaching yoga for over two decades. In this card deck, he takes you step-by-step through a variety of his complete yoga practices. Each card features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. The deck also includes sequences that provide well-rounded practices for strength, energy, relaxation, and more. geen besprekingen | voeg een bespreking toe
From today's most popular instructor and author of the bestsellingYoga: The Poetry of the Body comes an all new training tool -Yoga: The Poetry of the Body 50-Card Practice Deck. These beautiful cards feature portable, informative, and stunning yoga instructions. Each of the 50 cards features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. Cards are sequenced to create a real yoga class, if users follow from beginning to end they will have completed a class, as Rodney would teach in his yoga studio. Rodney Yee's yoga cards offer a complete Yoga workout without books or videos, and are perfect for yoga students at any skill level. Geen bibliotheekbeschrijvingen gevonden. |
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