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Bezig met laden... Kettlebell Simple & Sinisterdoor Pavel Tsatsouline
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. Great, simple program from a master of the kettlebell. Does what it says on the tin. ( ) geen besprekingen | voeg een bespreking toe
Learn how to use the extreme hand-held gym from the source--the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Simple & Sinister will forge a fighter's physique because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training. If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it. Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life. Russian kettlebell power to you! Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.713Technology Medicine and health Personal health and safety Physical fitness Exercise and sport Weight TrainingLC-classificatieWaarderingGemiddelde:
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