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Bezig met laden... Wanderlust: A Modern Yogi's Guide to Discovering Your Best Selfdoor Jeff Krasno
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Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"-not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle-authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more. Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating-whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.7Technology Medicine and health Personal health and safety Physical fitnessLC-classificatieWaarderingGemiddelde:
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I can't say I 'finished it' yet, but I've read through it and completed some exercises and journal entries , but I really see it as an ongoing experience, a book I'll turn to frequently for inspiration and a touchstone for "True North".
It may feel a little New Age-ish for some folks, but it's got an edge and a sense of humor to it that tempers such granola-tinged talk quite nicely. Wanderlust is a great journey, and one I'll enjoy continuing to take. ( )