In this updated and expanded classic, you'll discover a cornucopia of delicious and creative alternatives for every animal-based food under the sun. Find fresh inspiration for traditional standards, or dig into imaginative recipes for novel dishes based solely on nutritious fruits, vegetables, and whole grains. Not a vegan? Expand your repertoire of health-supporting options that will satisfy and amaze your family, friends, and perhaps your "inner vegan" as well. This simple, hearty, everyday fare illustrates how effortless and enjoyable it is to have a healthful diet free of animal products. Written in conjunction with Farm Sanctuary, North America's oldest and largest advocacy organization for farmed animals, Vegan Vittles sheds light on widespread factory farming myths and suggests steps you can take to help create a more compassionate world. Venture into the world of Vegan Vittles and nourish your body, mind, heart, and spirit! Book jacket.