Features: Life-enriching, delicious meals that are easily created and work with a diabetic diet; 60 recipes to help weight loss, hit daily nutritional targets, and minimise disease risk; Carbohydrate count and diabetic exchange information for each recipe in an easy-to-follow format so you know instantly how the dish can fit into your overall diet; Gives up-to-date information on managing and preventing type 1 and type 2 diabetes.