The aim of this book is to provide a clear insruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho, a bhikku (monk) of the Theravadin tradition.

The aim of this book is to provide a clear insruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho.

About the Author:

Ajahn Sumedho was born Robert Jackman in Seattle, Washington in 1934. During the Korean War he did military service for four years from the age of 18 as a United States navy medic. He then did a BA in Far Eastern studies and graduated in 1963 with an MA in South Asian studies at the University of California, Berkeley. After a year as a Red Cross social worker, Jackman served with the Peace Corps in Borneo from 1964 to 1966 as an English teacher. In 1966 he became a novice or samanera at Wat Sri Saket in Nong Khai, northeast Thailand. He took profession as a bhikkhu in May the following year.

From 1967-77 at Wat Nong Pa Pong, trained under Ajahn Chah. He has come to be regarded as the latter's most influential Western disciple. In 1975 he helped to establish and became the first abbot of the International Monastery, Wat Pa Nanachat in northeast Thailand founded by Ajahn Chah for training his non-Thai students. In 1977, Ajahn Sumedho accompanied Ajahn Chah on a visit to England. After observing a keen interest in Buddhism among Westerners, Ajahn Chah encouraged Ajahn Sumedho to remain in England for the purpose of establishing a branch monastery in the UK. This became Cittaviveka Forest Monastery in West Sussex.

Ajahn Sumedho was granted authority to ordain others as monks shortly after he established Cittaviveka Forest Monastery. He then established a ten precept ordination lineage for women, "Siladhara".

Ajahn Sumedho is currently the abbot of Amaravati Buddhist Monastery near Hemel Hempstead in England, which was established in 1984. It is part of the network of monasteries and Buddhist centres in the lineage of Ajahn Chah, which now extends across the world, from Thailand, New Zealand and Australia, to Europe, Canada and the United States. Ajahn Sumedho has played an instrumental role in building this international monastic community.

Sumedho's imminent retirement was announced in February 2010. His successor is to be the English monk Ajahn Amaro, hitherto co-abbot of the Abhayagiri branch monastery in California's Redwood Valley.