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Forty Days on Being a Four (Enneagram Daily Reflections)

door Christine Yi Suh

Reeksen: Enneagram Daily Reflections (4)

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"How are you feeling?"Christine Yi Suh says that this has always been a hard question. She writes: "The more accurate question for a Four may be, 'What aren't you feeling?' I can grab my prevailing emotion and tell you how I'm doing from that emotion's point of view (joy, elation, sadness, grief, confusion--you name it!). I live and breathe a kaleidoscope of living, feeling, conflicting emotions." Many times Fours are labeled "emotionally intense" or "too much," but for a Four this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from your reading about Four and enhance your relationships across the Enneagram spectrum. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.… (meer)

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While I'm not a 4, there are plenty of 4s in my life. This book was a joy to read because it was so much about the author's personal experience of being a 4. I too am a Korean American pastor but our experiences are so incredibly different. I ate up the explanations of her journey with her cultural identity. As someone raised by a white family, I thought the distancing was characteristic of Korean Adoptees. It was connecting to read of a "real Korean American" having similar attitudes. While she has been able to reclaim that aspect of her identity from her family, I am finding different ways to do that.

The other theme in this book regarding spiritual direction also makes me feel connected with the author. The grounding biblical stories and writers about faith she uses resonated strongly. It was insightful to hear a 4 perspective on them.

The perspective of this series is refreshing for someone who has read a lot about the Enneagram as a whole (or even things just specific to their types). I can't wait to read the volume on 6s - and I secretly hope the author is a fellow counterphobic 6! (

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Sue.Gaeta | Jan 10, 2023 |

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"How are you feeling?"Christine Yi Suh says that this has always been a hard question. She writes: "The more accurate question for a Four may be, 'What aren't you feeling?' I can grab my prevailing emotion and tell you how I'm doing from that emotion's point of view (joy, elation, sadness, grief, confusion--you name it!). I live and breathe a kaleidoscope of living, feeling, conflicting emotions." Many times Fours are labeled "emotionally intense" or "too much," but for a Four this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from your reading about Four and enhance your relationships across the Enneagram spectrum. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.

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