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Bezig met laden... Healing a Communit Lessons for Recovery after a Large-Scale Traumadoor Melissa Glaser
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A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program.Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)616.86Technology Medicine and health Diseases Diseases of nervous system and mental disorders Substance abuse, drug abuseWaarderingGemiddelde: Geen beoordelingen.Ben jij dit?Word een LibraryThing Auteur. |
Foreword by Amy Ream, Las Vegas-based therapist
Acknowledgments
Introduction
Part One: Parsing community needs
Chapter 1 Identifying affected communities
Chapter 2 Defining trauma and complicated grief
Chapter 3 The team approach to recovery and resiliency
Chapter 4 Comprehensive care coordination
Chapter 5 The politics of recovery
Chapter 6 Following the money
Part Two Individualizing recovery
Chapter 7 Therapies and programs that work
Chapter 8 Addressing the families who lost a loved one
Chapter 9 Survivors impacted on site: Teachers, school personnel, and students
Chapter 10 Emergency responders
Chapter 11 Supporting clinicians, clergy, and pediatricians
Chapter 12 The importance of self care
Chapter 13 Addressing ongoing needs
Chapter 14 Final thoughts
Bibliography