A guidebook by Seibu-kan, Kyoto. Nightly exhibitions. In order to be the best all-round academy to culivate the sound mind in the sound body, the new Seibu-kan 'dojo' has been built and opened since August 4, 1968 in Kyoto. Not only does the Seibu-Kan teach the seven main Japanese martial arts (budo) but also four International sports. Every night, the unique 'Spirit of Samurai Exhibition' is being held for foreign visitors who see special demonstration. -Masafumi Suzuki Contents Karate History of karate Fundamental Muscle concentration Self-defense for ladies Empty hands, but weaons How to become a black-belt How to join us Kendo History of kendo The faster you are, the longer How to beat Judo History of judo Hard exercise Judo and tatami Iaido History of iaido Samurai sword Computor says 'No, you can't' Aikido History of aikido Twisting bending How to shake hands Samurai a la carte About Masafumi Suzuki About the editior