I suppose that I am not really in the best place to review this book as, thankfully, I do not suffer from panic attacks. I do, however, have a good friend who does and, in an attempt to understand her problem, I bought this work.

It is both a work book for sufferers and an excellent explanation as to the problem. Clearly, I cannot confirm its abilities in helping the patient, but it is an excellent, easily readable explanation to the uninitiated. I was sufficiently impressed to buy a second copy as a gift to my friend and we'll see whether it has any benefits... ( )