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Bezig met laden... Embracing Menopause Naturally: Stories, Portraits, And Recipes (editie 2006)door Gabriele Kushi
Informatie over het werkEmbracing Menopause Naturally: Stories, Portraits, And Recipes door Gabriele Kushi
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We are familiar with its symptoms: hot flashes, night sweats, and more. While menopause triggers physical changes, it also brings forth spiritual issues that, for many women, mark a redefinition of the feminine self. To address the impact of menopause, Gabriele Kushi has created a practical guide to dealing with this special time. The author first provides a clear understanding of the overall process of menopause, from biological changes to emotional challenges. She then offers research-based nutritional guidelines that can help relieve menopausal symptoms, as well as healthful kitchen-tested recipes based on a natural foods diet. However, it is the stories and portraits of twenty menopausal women that are the heart and soul of the book. Here is a true companion for any woman who wants to nurture her own spiritual growth, adopt a natural foods diet, and enjoy good health throughout the midlife years. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)618.1Technology Medicine and health Gynecology and Pediatrics Gynecology; Diseases of womenLC-classificatieWaarderingGemiddelde:
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