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Bezig met laden... Anger Management For Dummiesdoor W. Doyle Gentry
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. Only important thing to say here is that the Doyle Gentry and Charles Elliott books are not different editions of the same book. They have the same name and publisher but completely different content. The later one (Elliott) was written from scratch and seems to be much better by all accounts. I read the Gentry one, and it was fine. geen besprekingen | voeg een bespreking toe
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Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)152.47Philosophy and Psychology Psychology Emotions And Senses Emotions AngerLC-classificatieWaarderingGemiddelde:
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