Klik op een omslag om naar Google Boeken te gaan.
Bezig met laden... Training and Fighting Skillsdoor Benny Urquidez
Geen Bezig met laden...
Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. geen besprekingen | voeg een bespreking toe
Geen bibliotheekbeschrijvingen gevonden. |
Actuele discussiesGeen
Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)796.8153The arts Recreational and performing arts Athletic and outdoor sports and games Combat sports Martial arts Asian martial arts KarateLC-classificatieWaarderingGemiddelde:
Ben jij dit?Word een LibraryThing Auteur. |
There are two things that make a champion-ability and now-how. Benny 'The Jet' Urquidez is one of the world's best karateka because he possesses both these qualities. In his first book on professional karate, Urquidez instructs the student in the technques that made him number one-conditioning, speed, power, timing endurance, distancing, strategy, and, of course, Urquidez' famous fighting techniques for devastating opponents, Training and Fightng Skills, with its numerous photos and comprehensive instruction, will vastly imporve the student as a karateka and as a competitor.
Contents
Foreward
Preface
Speed
Power
Timing
Target Areas
Strategy
Nutrition
Conditioning
Impact
Balance
Evading and Blocking
Hand techniques
Foot techniques
Techniques in motion
Coordination
Rules of discipine
Rules of fighting
Philosophy of a champion
Bios
About the author