The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of identifying with Divine Light. It improves concentration, elevates self-image and encourages balance in everyday life. It is a powerful yogic practice for healing oneself physically, mentally and spiritually, and extending this healing energy to others.

About the Author:

Swami Sivananda Radha (1911 – 1995) is the author of ten classic books on yoga, including "Kundalini Yoga for the West" and "Hatha Yoga: The Hidden Language", and the founder of Ascent magazine. After being initiated by her teacher, Swami Sivananda of Rishikesh, India, Swami Radha returned to North America in 1956. She founded Yasodhara Ashram in Canada and the Association for the Development of Human Potential in the United States. Swami Radha dedicated her life to updating the Eastern teachings for the Western mind. By the time of her death at age 84, she had become one of the West’s most highly regarded spiritual teachers.