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Bezig met laden... Energy Booster Workout: Over 70 Stimulating Exercises to Wake Yourself Up and Calm Yourself Downdoor Simon Brown
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. An interesting book that's all about stretches and movement to improve your life and health. Leans a lot on acupuncture and siatsu methodology. ( ) geen besprekingen | voeg een bespreking toe
The 'Energy Booster Workout' is a complete programme of easy-to-follow exercises that will both revitalise and de-stress your body and mind in just 30 minutes. Combining simple stretches with the massage of special acupressure points, this workout is a brand-new approach to exercise that blends the best of both Eastern and Western philosophies. You can tailor the programme to fit your busy schedule. There is also a 20-minute routine, and if you are really in a hurry, try the 5-minute pick-me-up selection. The cartoon illustration style and clear, practical text make this one of the most appealing exercise books to appear for years. The 'Energy Booster Workout' is quick, easy and amazingly effective. * A fun way to jump-start your day * Simple routines to help you feel fantastic * Simon Brown is a bestselling feng shui author Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)615.822Technology Medicine and health Pharmacology and therapeutics Specific therapies and kinds of therapies Physical therapies Therapeutic massageWaarderingGemiddelde:
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