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Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy

door Nancy A. Lowenstein

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400,000 people in the U.S. alone have multiple sclerosis. Of that, 86% cite fatigue as the number one symptom of their disease. Commonly people resort to substances such as caffeine, sugar and medications to combat fatigue with mixed results and uncertain health effects. Occupational therapists teach clients AuEnergy Conservation Techniques Au to deal with their fatigue without resorting to drugs. These approaches have been shown, through research, to have positive impacts on individual Aos ability to deal with this debilitating symptom of MS. The information in Fighting Fatigue in Multiple Sc… (meer)

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kellie.b.forbes, infoneuro, xxcoder, life2reinvent, mssociety, lewward, shoughto, tpfleg

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1-5 van 13 worden getoond (volgende | toon alle)

Deze bespreking is geschreven voor LibraryThing Vroege Recensenten.

I got this book by accident but I read it and it was (I think) good overview on what sclerosis is and how to deal with it and have better life. (

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xxcoder | Apr 8, 2013 |

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It was ironic to get this book as I have a friend who had recently been diagnosed the multiple sclerosis. This book was a great step-by-step guide of things to do to help fight fatigue and other problems associated with MS. Each chapter has sample worksheets and practical tips for the MS patient and family members. Simple steps like keeping the temperature of your house at a level that is good for the MS sufferer without freezing out or sweating out other people living in the house. If you or a loved one is suffering from MS, check out this book! (

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lewward | Jan 5, 2011 |

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I have a dear friend who was recently diagnosed with MS. This book has given me much-needed information, so I can better understand what she is going through, and also help her in her struggle. (

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tpfleg | Jul 22, 2010 |

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At the time that I received this book a close friend was diagnosed with MS. I found that this book to be very useful in organizing my day. As a busy Mom with 2 young children it help with evaluating what my priorities for the day week and month and making the decision on what can wait or be done by someone else. I would recommend this book to anyone who has an extremly busy schedule and looking for ways to lighten their load. I have since passed this book along to my friend. (

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seasaw432 | Oct 14, 2009 |

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This book was sent to me as an early reviewer and I'm glad I got it. While it wasn't directed at me, it still had valuable information (and reminders in some instances). It is a very practical book, but aimed at those in the beginnings of their searches for relief. I also think that it is going to be hurt by its title. Supposedly for MS sufferers, I can think of quite a few other chronic fatigue conditions that the techniques would be valuable in helping. And again, to repeat, though it was aimed for those in the beginnings of their suffering, as someone who is much further along in their pain "path" I still was able to gean good tips and tricks from it. And yes, i'd recommend it. (

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maedb | Jul 22, 2009 |

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400,000 people in the U.S. alone have multiple sclerosis. Of that, 86% cite fatigue as the number one symptom of their disease. Commonly people resort to substances such as caffeine, sugar and medications to combat fatigue with mixed results and uncertain health effects. Occupational therapists teach clients AuEnergy Conservation Techniques Au to deal with their fatigue without resorting to drugs. These approaches have been shown, through research, to have positive impacts on individual Aos ability to deal with this debilitating symptom of MS. The information in Fighting Fatigue in Multiple Sc

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