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Bezig met laden... Chi: Discovering Your Life Energydoor Waysun Liao
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. The concept of Chi is central to the disciplines of Tai Chi and Chi Gong. It is usually described as a form of energy, but many details are often left in obscurity. In the succinctly entitled "Chi" Master Waysun Liao clearly defines the concept and discusses its relationship to yin and yang. Liao describes the way in which the artificial aspects of the modern world separate people from contact with their Chi. This in turn weakens this source of energy and causes us to develop a false sense of self. The recommended corrective is to practice meditation and moving mediation, which are designed to allow us to perceive Chi and to enhance it. The later part of the book consists of illustrations of Tai Chi movements, but these are better learned from video sources than from books, even well illustrated ones. ( ) geen besprekingen | voeg een bespreking toe
"Chi is the energy of life, and this book is an invaluable primer on the concept of chi, explaining in a direct and simple way what it is and why it is essential to health and vitality. Written by t'ai chi and Taoist master Waysun Liao, author of T'ai Chi Classics, the book provides an easy-to-understand explanation of chi, and then helps readers connect to, develop, and strengthen their own chi through breathing techniques and basic exercises, all demonstrated by Master Liao. There are many books available on t'ai chi and qigong practice, but Master Liao's book is an essential first step for anyone who truly wants to understand the fundamental principles, qualities, and cultivation of chi. Chi is a book that will also be an important reference for alternative health professionals, such as acupuncturists and shiatsu therapists, and their patients, as well as for those who practice t'ai chi, qigong, aikido, and other chi-based martial arts." Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.7Technology Medicine and health Personal health and safety Physical fitnessLC-classificatieWaarderingGemiddelde:
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