Liz EarleBesprekingen
Auteur van Skin Care Secrets: How to Have Naturally Healthy Beautiful Skin
Besprekingen
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The book is full of tips for pampering and caring for skin. My favorite has been the encouragement of dry brushing everyday before showering, which helps counteract cellulite and improving the smoothness of your skin. This is a tip I wish I'd had years ago. The recipes in the book focus on providing the body and skin with nutrients it needs to glow from the inside out. It recommends eating lots of healthy vegetables, fruits, and nuts. The recipes are beautifully photographed and easy to follow. So if you want to improve the condition of your skin, this is an excellent place to start.
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