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Bezig met laden... The Reality Slap: How to Survive and Thrive When Life Hits Harddoor Dr. Russ Harris
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. This book was quite brilliant. So much so that having borrowed it from the library I'm very inspired to buy a copy. I wasn't particularly familiar with Acceptance and Commitment therapy to date, but this helped me realise I've independently collected a lot of the guts of it from other sources and experiences over time. I really liked the way this packaged it all together. Very much worth a read, because let's face it, to be alive is to get slapped around by life from time to time... ( ) geen besprekingen | voeg een bespreking toe
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real-world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)616.89142Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disorders Therapy Psychotherapy Behaviour therapyWaarderingGemiddelde:
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