Contents

1Preface
2 Dae ryun
Definition and historical review of dae ryun
System of dae ryun
Non technical elements of dae ryun
Correlation b etween dae ryun and b asic technqiues
Moo do chung shin
3 Soo sik dae ryun
Il soo sik-Its necessity and importance
Il soo sik ki and jok ki
Standard attacking manner of il soo sik dae ryun
Hand technniques (#1 - 5)
Hand technniques (#6 - 10)
Hand technniques (#11 - 15)
Hand technniques (#16 - 20)
Hand technniques (#21 - 25)
Hand technniques (#26 - 3)
Standard procedures for il soo sik jok ki dae ryun attack
Kick techniques (#1-5)
Kick techniques (#6-10)
Kick techniques (#11-15)
Kick techniques (#16-20)
Kick techniques (#21-25)
Kick techniques (#26-30)
4 Advanced pre-arranged dae ryun
Advanced pre-arranged dae ryun
Standard execution of e soo sik dae ryun
Typical e soo sik dae ryun attack
Standard execution of sam soo sik dae ryun
Typical sam soo sik attack
Typical defense techniques
5 Essence of jae yu dae ryun
Essence of ja yu dae ryun
Body srength requirements in ja yu dae ryun
General dae ryun strategy (do's and don'ts)
Yak sok dae ryun (pre-arranged free sparring)
Da soo dae ryun (group sparring)
Shi hap dae ryun (competition sparring)
6 Ho sin sul
What is ho sin sul?
Non physical ho sin sul
Basic principles of ho sin sul
Bsic falling
Using the joints for effective release
Selected ho sin sul techniques
Ho sin sul techniques (#1-5)
Ho sin sul techniques (#6-10)
Ho sin sul techniques (#11-15)
Ho sin sul techniques (#20-25)
Ho sin sul techniques (#26-30)
7 Terminology list/Index
Korean to english
English to korean
Author
Bibliography